Sweet Cinnamon Almonds

in Culture » Food

Cinnamon Almonds

Simple, healthy, yet delicious - this low calorie recipe is a great way to spice up protein-rich almonds. These crunchy almonds blanketed in a sugary coating are the perfect energy boost. Try them while they’re still warm from the oven, or eat them over a few days as an on-the-go snack.  


Prep Time: 5 minutes


Bake Time: 1 hour






1 egg white


1 teaspoon cold water


2 cups of almonds (or your favourite nuts)


2 cups of sugar (or Splenda)


1/4 teaspoon salt


2 tablespoons cinnamon






1. Pre-heat the oven to 250 degrees


2. Beat water and egg whites until frothy


3. Add almonds to wet mixture and mix until moist


4. In a separate bowl, combine sugar, salt, and cinnamon


5. Add dry mixture to the almond mixture and mix


6. Pour almonds onto ungreased pan and spread evenly


7. Bake at 250 degrees for one hour

Related articles: (Food, Recipe, Almonds, Cinnamon)

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